Ayurvedic Remedies

What Happens When You Eat Cardamom? – A Fragrant Spice with Powerful Health Benefits

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What Happens When You Eat Cardamom? – A Fragrant Spice with Powerful Health Benefits

“What happens when you eat cardamom?” – a common question in many households. Cardamom is not just a spice used to add flavor and aroma to dishes; it is also a potent natural remedy that has been used for centuries in Ayurveda. This tiny pod contains numerous medicinal properties that benefit both the body and … Read more

what to do according to ayurvada when you have fever and cold

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In Ayurveda, fever (Jwara) and cold (Pratishyaya) are considered imbalances primarily caused by aggravation of doshas, especially Kapha and Vata, sometimes combined with Ama (toxins from undigested food). The goal is to balance the doshas, remove ama, and restore digestive fire (Agni). Disclaimer: These are general Ayurvedic guidelines. If your symptoms are severe or persistent, … Read more