what to do according to ayurvada when you have fever and cold
In Ayurveda, fever (Jwara) and cold (Pratishyaya) are considered imbalances primarily caused by aggravation of doshas, especially Kapha and Vata, sometimes combined with Ama (toxins from undigested food). The goal is to balance the doshas, remove ama, and restore digestive fire (Agni). Disclaimer: These are general Ayurvedic guidelines. If your symptoms are severe or persistent, … Read more